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The Power Of letting go with velocity. In this episode, I will teach you a very powerful but simple tactic that you can use to liberate yourself from the past so that you can ultimately move forward as your best self. Many people carry a ton of weight from their past. If you really think about it, it’s incredible how much energy we give to those events, event those that happened a long time ago. And in many cases, it’s preventing us from changing our way of being. You may not be conscious of the fact that a certain action you take or the reasons you come up with that something will not work out is all because you’ve wired ...

He did this when he came out of prison… In this episode, I want to share a very powerful piece of advice I gave to a friend of mine who I recently had a phone conversation with. This individual is in prison and he will be released shortly. It’s no secret that prison is often associated with negativity and failure, and this can absolutely devastate one’s mindset. It can be very difficult to recover emotionally after being released from prison. The same applies for someone who experiences several setbacks or a huge failure. As we all know we all have mental prisons and that is why I created this video to compare what he was about to confront in his ...

Poor Starts in the Mind Before I begin on this topic, I’d like to first disseminate the difference between POVERTY and POOR. POVERTY is a temporary situation— you can’t do what you want, when you want to do it POOR means you have a LIMITED VIEW OF LIFE— thinking small, constant comparisons “the grass is always greener on the other side” “I’m behind on my rent” “my family isn’t rich” “I didn’t get a hand-down” When we buy into these stories, it fosters a poor mindset. We can never pull out of our situation when we think negatively of ourselves and the cards we are dealt. All self-made millionaires and billionaires; Bill Gates, Mike Zukerberg, Steve Jobs. Their wealth began ...

The Difference between Surrendering and Quitting Are you in a situation that you feel stuck? No traction No movement No progress This “plateau” in your life can feel stressful and leaves you in a negative emotional space without any hope for improvement. Sound familiar? The #1 thing you can do is to SURRENDER. Instead of beating yourself up about the lack of progression and traction despite your best efforts, SURRENDER TO THOSE FEELINGS. In essence you are ACCEPTING the situation or circumstance AS IT IS or IS NOT. Whether it be a spousal argument, or workplace difference of opinion, rather than forcing change… Let It Be. (okay now this must sound familiar!) When a situation becomes overwhelming, use this affirmation ...

How to Improve Your Thoughts for a Thriving Life As I’m writing this, I’ve just returned from a holiday with my family on a nearby lake in Pennsylvania. Having the ABILITY and the FREEDOM to really enjoy family time is THE BEST. Being with my young son and daughter are PRECIOUS MOMENTS that as a parent, slip by too quickly. BEING IN THE MOMENT than worrying about work is my picture of a THRIVING LIFE. So WHAT’S YOUR PICTURE? This week, I’m sharing with you how improving your thoughts… set the STAGE set the ACTIONS and ultimately set the PICTURE of your THRIVING LIFE. Your thoughts direct the actions you take in life. With every circumstance faced, good or bad— ...

How to Combat The Negative Voice In Your Head When I travel around the world sharing strategies to achieve peak performance in business and life,  I always ask audience members, What’s the NUMBER 1 thing that stops people from moving ahead in life? Consistently, I hear being shouted out… MY MOTHER, MY BOSS, FEAR! Now taking it out on your boss for not achieving your goals is an ABSOLUTE EXCUSE, ESPECIALLY taking it out on your mother (apologize to her right now!) It is true though that fear is the foundation of many of our excuses to reach new levels of success. This fear of failure, disappointment, embarrassment is cultivated by external voices (our bosses, colleagues, family) and within ourselves. ...

How to Stop Screwing Yourself Over. ⅓ of Americans are dissatisfied with their lives. Are you part of the ⅓? That’s a sad way to be When you AVOID taking the actions you know you need to take to accomplish your goal, you literally SABOTAGE YOURSELF. The definition of “sabotage” itself means to deliberately destroy, damage or obstruct something. We constantly screw ourselves over because we start honouring the negative voice or we start listening to all the naysayers. Negative comments about your personal or financial wealth aspirations take you to the next step higher in your life–said no one ever. Those of you reading this are either sabotaging yourselves trying to get some aspiration (a business/product launch/more family time/more ...

What Is The Energy Of Your Being? We can’t control what’s happening in the economy, the emotional moods of other people or our children. But the ONE THING that we DO have control over is WHO WE ARE BEING at that very moment. So what do I mean when I describe us, people, as “beings”…. Our being represents our “spiritual” nature that resides in our flesh. When you CHOOSE (yes there’s a choice) to be POWERFUL, HAPPY, COURAGEOUS, and PERSISTENT on the inside, you tap into that energy field of your “being”. This sets you up to win and be a champion from the inside out. Most people start with wanting to HAVE… a nice car, a nice house in ...

5 WAYS TO UPGRADE YOUR THINKING. We’re taking it back to the very beginning, the origins of what differentiates us as humans. Something we may not intentionally think about (pun intended), but it holds immense POWER when we consciously harness it in our favour. When we are faced with a challenge, Albert Einstein said “WE CANNOT SOLVE OUR PROBLEMS WITH THE SAME THINKING WE USED TO CREATE THEM.” This is the same message I want to share with you today in this episode of MOTIVATION MONDAY. To unleash your inner champion, know that YOUR ACTIONS AND DECISIONS ORIGINATE FROM YOUR THOUGHTS, the very beginning. These are 5 WAYS TO UPGRADE YOUR THINKING right now to find solutions to challenges and ...

HOW TO AVOID BEING BROKE, BROKEN OR BUSTED. This MONDAY starts A NEW WEEK. A NEW CHAPTER in your life where YOU make the steps to FULFILL YOUR LIFE’S VISION. As you face yourself in mirror this morning, ask yourself these three questions. In doing so, you HONOR your STARTING POINT SO you can MOVE FORWARD in the direction you want to go: AM I BROKE? Some bills are overdue, big payments are coming up like car repairs or tuition. Being BROKE is a SHORT-TERM economical challenge– think of this as a TEMPORARY STATE OF MIND, meaning YOU have the INNER POWER to change your circumstance. AM I BROKEN? A broken heart, feeling manipulated or a traumatic event in your ...